Let’s Talk About Mental Health Virtual Session

Join us on World Mental Health Day to explore the key factors that impact mental health, from daily stressors to long-term resilience. This session covers topics like mental health risks, protective factors, suicide prevention, and essential resources. Participants will engage with the material through solo and small group activities, guided by discussion and various materials provided prior to or during the session.

This session is FREE to attend, pre-registration is requested.